This workshop will give you an in-depth experience of the art of personal journaling, with dozens of simple and inspiring techniques for daily writing.  Through a series of carefully crafted-prompts, questions, and visualizations, you will learn how journaling can enhance your self-understanding, emotional balance, and connection to your inner wisdom. You will leave this workshop with a toolkit full of ideas and exercises to use for a lifetime of meaningful journal writing.

• The 12 Essential Techniques for Journal-Writing
• How to Disarm the Inner Critic
• Documenting Your Daily Journey
• Accessing Your Inner Guidance
• Writing Entries That You Love to Re-read
• Navigating Transition and Change
• And much more!